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Breathwork & Being In the Body

With Carrie Eckert

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$15
Primary
Secondary

Breathwork & Being In the Body

|

$15

Online Class

Jan 30 2022

  |  10:00 am PT

What you can expect.

Carrie’s lovingly guided sessions are deeply therapeutic and transformational. The active breathing meditation she will guide you through in this class supports the expression and release of emotional energy within the body and nervous system. This particular form of pranayama breathwork is one of the most valuable tools Carrie has discovered in her personal decade-long healing journey. Since becoming a facilitator of the modality herself, she has witnessed profound experiences with her clients as well.

This practice deepens the connection to our physical bodies and the capacity to find self-love and expansion. The power of these sessions cannot be explained in words. It must be experienced.

About Carrie Eckert

I am a health and embodiment coach. Since overcoming almost a decade of debilitating illness symptoms myself, I now support others faced with similar health challenges. After experimenting for years with various treatments, I ultimately found my answers in neuroplasticity, or the brain’s ability to rewire itself, along with multiple somatic practices. I facilitate these mind-body tools with my clients and help them become empowered to direct their own healing as well.