This workshop is a gift to the Self that will assist you to reconnect to your inner truth guiding you toward healing and clarity.
Through your imagination and creative expression through the powerful language of ‘image’, (our psyche’s first language). You will discover a new level of personal intimacy, alignment, connection and expression.
Tapping into the body and breath provides a portal into the creative and imaginative processes of psyche and the unconscious mind.
If you’ve ever found yourself lost, stuck, in pain and suffering; feeling lost and disconnected… this is your opportunity to come back to yourself!
During this workshop you will be able to tune into all the various aspects of ourselves needing presence and attention. You will see messages that are filled with wisdom come through this creative process.
Connected, known, seen and empowered as you receive new insights and perspectives that provide a deeper understanding into what beliefs have been driving you, holding you back, and need to be released and embraced.
You will get to practice letting go of your inner critic, listening and trusting your inner voice in a safe contained space.
This workshop experience will bring you a renewed sense of clarity and direction.
Healing, clarity and nurturing of the spirit is found in the engaging process of creativity, connection and expression.
Saturday, May 21st at 9am PT
I first experienced expressive arts therapy in my own personal therapy almost 25 years ago. It moved me in ways that had a significant impact on my processing and direction as we were accessing aspects of my unconscious mind, revealing relevant material to my healing and growth.
Consciously, I was unaware of what was behind or at the root beneath the surface, yet I would externalize material and recognize through image new information, insights, perspectives, beliefs, and my highest truths. I progressed quickly with this modality and found the creative process so healing and therapeutic.
Years later, when I went to graduate school, I knew this was the area I wanted to learn more about so I could share it with others. I love this modality because it accessible to anyone at anytime and it provides access to your own inner wisdom. It’s empowering, freeing, and healing. I am a licensed professional counselor, a certified expressive arts therapist with a masters in counseling depth psychology, a yoga instructor and an abstract artist. I believe in the power of mind, body and spirit. Creativity, connection and expression are necessary in the healing and growth process, and I am delighted to hold a safe space for you in connection with others as i facilitate your unfolding and process of this creative expressive experience.
Saturday, May 21st at 9am PT