With Kevin O’Connor
Come explore questions about your mindful body through movement. Somatics, meaning the living body — is a way of attending to your body in motion through practices that support resiliency, curiosity, and attentiveness while also becoming aware of any tension-producing habits. This class is open to all levels.
About Kevin O’Connor
I am a somatic practitioner, Biodynamic Craniosacral practitioner and Body-Mind Movement Analyses. My Ph.D. research examined fascia, the viscous goo that is an emerging 21st-century human biology and entangled in multiple forms of therapeutic practices. I practice individually with clients and teach movement workshops around the world. I am also a dancer and choreographer and tours around the world with various projects.