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Sound Healing for Anxiety Relief

With Heather Archer

|
$15
Primary
Secondary

Sound Healing for Anxiety Relief

|

$15

Online Class

Jan 27 2022

  |  11:00 am PT

What you can expect.

Sound therapy brings brainwaves to a slower rhythm, in order to bring about a state of deep relaxation. It has significant benefits on stress and anxiety healing. Quite similar to meditation which regulates the breath, sound healing influences the shift in the brain through its frequency and particularly helps in reducing anxiety, stress, and sleep disorders. My sound immersion experiences include sound healing with crystal singing bowls crafted from selected healing crystals, guided meditation, chakra balancing and intuitive journaling.

About Heather Archer

I’m a certified life coach, sound healer, hypnotherapy practitioner, and a Reiki Level I and II healer.
As a former professor and executive leader, I weave my academic and organizational background with my work as a healer and coach to create transformational learning experiences.