Your responses show where you land on each of our 6 Primary Pathways. All of our Guides, Modalities, Classes, Content and other resources are organized by these pathways. One pathway isn’t more or less important than another. In fact, they all work together synergistically to support you in experiencing ultimate mind-body-spirit wellness.
Here are what your responses indicate…
OVERVIEW:
The Foundations pathway includes the building blocks for a healthy lifestyle that fosters physical, mental and emotional well-being. These building blocks include daily decisions and practices around nutrition, sleep, movement/exercise, stress reduction, pain management and connection to self and others.
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OVERVIEW:
The Mental Pathway invites greater awareness and understanding of your thoughts, beliefs, mindset, stories and triggers and how they shape and influence your experience of yourself and the world around you.
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The Neuro Pathway explores the many ways your brain and nervous system impact your experience of life, and what can be done to balance, re-pattern and enhance your mental and emotional well-being.
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The Somatic Pathway is an exploration into how your body (‘soma’ means ‘living body’ in Greek) can be an ally on your healing path, when you learn how to listen to it and understand its wisdom.
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The Energy Pathway explores the energy body (biofield) and the invisible life force that connects your mental, emotional and physical dimensions. This energy is often referred to as qi, chi, prana and many other names.
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The Spiritual Pathway is an exploration into your Higher Nature/Divinity and all that means for you, whether you consider yourself spiritual, religious or both or new to the Pathway.
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