• Certified Pranayama Breathwork• Certified TRE Provider• Master in Health & Wellness Coaching• Certified Wayfinder Life Coach
“Where do I start? I truly looked forward to each session of Carrie's program.
She has a wealth of knowledge and helpful techniques and tips. I left each session feeling so hopeful and like I could finally see a path to recovery that made sense. She's also so easy to talk to and she just "gets it" since she's personally gone through chronic mystery illness herself.
I found her 4 step neuroplasticity healing process to be especially beneficial. I very much recommend her program to anyone looking for real tangible tools to help them on their healing journey.”
- Donna | California
“Dealing with countless health ailments can be exhausting, frustrating, confusing, and extremely hard to figure out and then fix or manage.
With Carrie's many techniques I have begun to learn how to tap into my body and let it tell me "what's going on." I have tried meditating before but not quite like this. With instructed breathing techniques and guided meditations Carrie has shown me how to do a "body scan" to really listen to my body; to listen to each ailment as it comes, not to be afraid of it, rather hear it and learn from it.
I would recommend Carrie's teachings to anyone who struggles with health issues or anyone who just wants to learn to tap into their body and listen!”
- Francesca | Florida
From the very first module—laughing!—Carrie's program began having a positive impact on me. It made me realize how seldom I laughed and how much joy was missing in my life...
I think these practices could be applied, not just to healing from a debilitating illness, but to any situation causing suffering. I'm so grateful to have had the opportunity to participate in this course and to begin applying these practices. Just laughing more and taking the time to focus on myself in these simple, positive ways has made a difference in my life.
- Jenny P. | Washington