Virtual
Sarasota, Florida

Virtual Only

Carrie Eckert

Health & Embodiment Coach

I am a health and embodiment coach. Since overcoming almost a decade of debilitating illness symptoms myself, I now support others faced with similar health challenges. I experimented for years with various treatments ranging from mainstream medicine to holistic therapies, and ultimately found my answers in neuroplasticity, or the brain’s ability to rewire itself, along with multiple somatic practices. My recent memoir, Going with My Gut: How Intuition Healed My Body—and My Life, shares this journey to healing.

In addition to my Master’s degree in Health & Wellness Coaching, I have trained with industry-leading professionals, including Martha Beck, Annie Hopper, Byron Katie, and Dr. Joe Dispenza. I share and facilitate these mind-body tools with my clients.

We all have the power to heal within us. Though I may be labeled as such, my definition of the word “healer” is one who empowers another to carry their own magic wand.

Specialties
Anxiety
Chronic Disease/Illness
Empathic
Fatigue
Self-Care
Modalities
Breathwork
Coaching
Health/Wellness Coaching
Trauma Release Exercise
• Breathwork
• Coaching
• Health/Wellness Coaching
• Trauma Release Exercise
Education

• Certified Pranayama Breathwork
• Certified TRE Provider
• Master in Health & Wellness Coaching
• Certified Wayfinder Life Coach

Testimonials

“Where do I start? I truly looked forward to each session of Carrie's program.

She has a wealth of knowledge and helpful techniques and tips. I left each session feeling so hopeful and like I could finally see a path to recovery that made sense. She's also so easy to talk to and she just "gets it" since she's personally gone through chronic mystery illness herself.

I found her 4 step neuroplasticity healing process to be especially beneficial. I very much recommend her program to anyone looking for real tangible tools to help them on their healing journey.”

- Donna | California

Testimonials

“Dealing with countless health ailments can be exhausting, frustrating, confusing, and extremely hard to figure out and then fix or manage.

With Carrie's many techniques I have begun to learn how to tap into my body and let it tell me "what's going on." I have tried meditating before but not quite like this. With instructed breathing techniques and guided meditations Carrie has shown me how to do a "body scan" to really listen to my body; to listen to each ailment as it comes, not to be afraid of it, rather hear it and learn from it.

I would recommend Carrie's teachings to anyone who struggles with health issues or anyone who just wants to learn to tap into their body and listen!”

- Francesca | Florida

Testimonials

From the very first module—laughing!—Carrie's program began having a positive impact on me. It made me realize how seldom I laughed and how much joy was missing in my life...

I think these practices could be applied, not just to healing from a debilitating illness, but to any situation causing suffering. I'm so grateful to have had the opportunity to participate in this course and to begin applying these practices. Just laughing more and taking the time to focus on myself in these simple, positive ways has made a difference in my life.

- Jenny P. | Washington

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