My name is Christin Menendez, and I empower people to break through trauma, codependency, low self-esteem, and self-sabotage so they can transform their relationships into pathways of emotional healing and spiritual growth. I teach people how to liberate themselves from emotional wounds so they can develop the self-love, confidence, and emotional freedom to create healthy relationships!

As a trained and certified Master Coach and Master Practitioner of Neuro-Linguistic Programming (NLP), Hypnosis and Time Line Therapy®, I offer trauma-informed coaching in a safe, supportive space, providing my clients the education, tools, and insight they need to build empowered, healthy, loving relationships with themselves AND with others. I utilize these powerful modalities to:

– Uncover the root causes of unwanted habits and unhealthy patterns or coping mechanisms
– Release the emotional charge from triggering events in your past
– Get completion on unresolved events/emotions and release limiting beliefs, negative emotions, and unwanted habits

Drawing upon my education, training, and personal experience navigating trauma and codependency in my own life, my mission is to teach people how to empower themselves by taking radical responsibility for their own healing. I provide guidance and support, accountability, educational resources, practical tools—and more importantly, RESULTS—all within a safe, sacred container.