Virtual
Denver, Colorado

Virtual Only

Christina Choy

Recovery and Wellness Coach

Hi there! I’m a mama to 5 gorgeous little people, and a passionate guide to those seeking well being, peace, abundance, and vitality.

By the age of 27 I had a full blown chronic illness, and found a program for healing chronic illness through self directed neuroplasticity, and dived in head first.

My journey twisted and turned, with a full relapse, a new mental expression of my illness, and 3 more more mild relapses. I dug deeper into myself and my intuition and found an ever expanding number of ways to work with my nervous system, trauma processing, healing my own complex and direct PTSD, and life long codependency.

I bring that deep knowledge to my coaching practice of 2 years in the implementation of self directed neuroplasticity, the polyvagal theory, somatic expression and integration, trauma processing, the discovery of self and purpose, healthy ego development, rewiring the fawn response and codependency, body image and disordered eating. I am currently becoming certified as a Mind Body Eating coach as well.

I am endlessly passionate about helping people build joyful, authentic lives full of purpose, regardless of your starting point.

If you are looking for a compassionate, knowledgeable, dynamic guide on your journey home to your true abundant nature, I would be honored to walk with you.

Specialties
Chronic Disease/Illness
Eating Disorders
Life Coaching
Life Purpose
Religious Trauma
Modalities

1:1 Offerings

Recovery Coaching

$84 | 60min.
Sliding Scale Available

Are you currently implementing a neuroplasticity based approach to healing from chronic illness, or seeking to implement one and feeling overwhelmed or stuck? Look no further. I can help modify and tailor your approach to healing and provide motivation, encouragement, and resources for the journey.

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Life Purpose and Fulfillment Coaching

$84 | 60min.

Do you find yourself wishing life felt more meaningful? More fulfilling? More…alive? I offer you a deep well of understanding, practical tools, practices, and home work to shift your state, shift your focus, and untangle any unconscious blocks to creating a life you’re in love with. You’ll come away with knowledge about your mind body connection, your own inner workings, your needs as a human being, and a profound connection to yourself and your life.

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Life Transition Alchemy

$84 | 60min.
Sliding Scale Available

Are you in between worlds? Moving out of one part of your life, not having arrived at the next destination, feeling uncertainty, grieving what is no more, not certain which way is up or how to cope with the groundlessness? I offer you a soft place to land, space holding, and practical exercises to learn from, experience, and process your grief, and guidance back to your inner compass and working with your desires, dreams and more to help you forge a way forward to a bright future.

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