Virtual

Virtual Only

Sorrento, British Columbia

Dr. Saira Sabzaali

Registered Clinical Counsellor

People find me because they want to incorporate their cultural values and spiritual beliefs into personal development and counselling therapy. I believe when you change your story, you can change your life, and we can become deliberate about reframing our personal stories to create a life we are excited to wake up to in the morning.

I have worked as counselor and group facilitator with individuals and groups for 15 years, and am now moving more to teaching, mentorship, and community-building. I run regular online support groups that are inclusive and welcoming to people of all backgrounds, especially for those from marginalized communities.

In my sessions, workshops, courses, and educational videos, I teach simple psychology principles in easy-to-understand language, empowering you to re-discover that soft, still voice inside of you. I specialize in depression, anxiety, family harmony, and stress management. I have a Ph.D. in Transpersonal Psychology and has delivered two TEDx talks.

On a personal note, I have lived experience of chronic depression and am in recovery from food addiction. I have walked the valleys of despair, and have felt burnt-out, overwhelmed, and hopeless for years. With the support of a caring community and skilled mentors, I have been able to craft a life that feels peaceful, grounded, and rich, and I want to show you that change is possible.

I am not here to tell you to wait for the sunrise. I am here to teach you how to see in the dark.

Healing specialties

Burnout
Depression
Self-Care
Spirituality
Stress Management

Testimonials

Connect with me

Connect with me

Connect with me

Connect with me