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Nanaimo, British Columbia

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Dr. Tonia Winchester

Brain-Based Transformation Coach

I’m a brain-based transformation guide and vitality coach. I’ve been in practice as a naturopathic doctor for 15 years and now am a certified NLP coach, practitioner, and TimeLine Therapy practitioner (R).

I certified as a coach because I see the impact of stress, anxiety, and poor sleep quality on people’s health, relationships and careers.

Naturopathic medicine is all about finding the root cause of disease or people’s problems. It’s also a lifestyle medicine and works extremely well when people can make changes to their self-care routines, nutritional habits, thoughts and emotions.

Over the years I saw that people just couldn’t or wouldn’t make the necessary changes because of old and stuck negative emotions, traumas, unconscious patterns and beliefs.

Brain-based coaching rewires the mind in favour of positive, health-promoting habits and behaviors. It programs you for success at the deepest, most core level.

I help everyday women stuck in the burn out cycle, suffering from anxiety, stress, and insomnia to calm their minds, sleep deeply, and find joy and energy again, so that they can create exceptional lives and compelling futures for themselves, their families and their communities, and all with out talk therapy or medications.

If you’re ready for a swift and fun transformation, then I invite you to enroll in a breakthrough process where we clear your past so you can be present and happy in your life and relationships – ultimately living a life that lights you up!

Specialties
Anxiety
Fatigue
Insomnia
Life Purpose
Stress Management
Modalities
Coaching
Hypnotherapy
Neurolinguistic Programming
• Coaching
• Hypnotherapy
• Neurolinguistic Programming
Education

• Licensed Naturopathic Doctor – Canadian College of Naturopathic Medicine – 2007
• Certified Neurolinguistic Programming Coach and Practitioner – Inspired Outcomes – 2021
• Certified Timeline Therapy (R) Practitioner – Inspired Outcomes

1:1 Offerings

Brain-Based Breakthrough Coaching

$2700 | min.
Sliding Scale Available

A breakthrough is a transformative process that takes you, the client, from your problem – whatever you are struggling with – and clears everything (and I do mean everything) in the way of overcoming that problem, and neurologically primes you so you are energetically ready to reach your goals. As a result you calm your mind, sleep deeply, and find joy and energy in your day to day. Ultimately you are able to create an exceptional life for yourself, your family, and your community.

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Brain-Based Breakthrough DISCOVERY CALL

$0 | 20min.
Sliding Scale Available

This free conversation is to discover if a brain-based coaching breakthrough is the right fit for where you're at, what you're struggling with and what you're wanting. We'll chat heart to heart to see if that's a match for what I offer and how I can help.

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Testimonials

Besides better health, better sleep, more peace, less anxiety, more clarity, attracting better business opportunities, and overall just being happier, I'd say the underlying change is that I believe I was uniquely created for a purpose and that my desires and natural tendencies are wonderfully designed, so when I'm feeling off, I can get back on track.

- Shanda Wright

Testimonials

I feel different - like the person I always dreamed of being. The dark cloud that had been my life lens for a decade was erased & replaced with clarity & positivity. I feel this sense of joyful hope, optimism and deepest gratitude building inside of me which I feel is due to the work we have done together. My spirit is unfurling each moment, like a sail, tied down to weather a long storm, now it can open up & be filled with the warm gentle breeze of happiness and confidence. I am so grateful to you for helping me open up to the idea of my optimal self again, which instead of being just a “what if/one day” fantasy is now a completely attainable reality. I wouldn’t be here on this voyage, having gone this far, with out the breakthrough. - SF

Testimonials

I did my Breakthrough with Tonia - I have to say it was a game changer.

When I'm stressed or something is bothering me I used to get "squirley-brained," the little hamster running on the wheel, going NOWHERE! Since my Breakthrough, I have been much better: more calm, centred, and focused. When something unpleasant comes up, I'm not affected nearly as much as I was before. I am being more spontaneous, especially with my decisions, trusting my intuition.

There is way less anxiety, hesitation, & less asking other people what I should do. I am taking control of my own life. I LOVE it.
I am paying attention to my body, which has always spoken loudly, I had just learned to tune it out & now I'm listening.

- Stephanie Brossard.

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