
Virtual Only
Dr. Tonia Winchester
Brain-Based Transformation Coach
I’m a brain-based transformation guide and vitality coach. I’ve been in practice as a naturopathic doctor for 15 years and now am a certified NLP coach, practitioner, and TimeLine Therapy practitioner (R).
I certified as a coach because I see the impact of stress, anxiety, and poor sleep quality on people’s health, relationships and careers.
Naturopathic medicine is all about finding the root cause of disease or people’s problems. It’s also a lifestyle medicine and works extremely well when people can make changes to their self-care routines, nutritional habits, thoughts and emotions.
Over the years I saw that people just couldn’t or wouldn’t make the necessary changes because of old and stuck negative emotions, traumas, unconscious patterns and beliefs.
Brain-based coaching rewires the mind in favour of positive, health-promoting habits and behaviors. It programs you for success at the deepest, most core level.
I help everyday women stuck in the burn out cycle, suffering from anxiety, stress, and insomnia to calm their minds, sleep deeply, and find joy and energy again, so that they can create exceptional lives and compelling futures for themselves, their families and their communities, and all with out talk therapy or medications.
If you’re ready for a swift and fun transformation, then I invite you to enroll in a breakthrough process where we clear your past so you can be present and happy in your life and relationships – ultimately living a life that lights you up!