Virtual
Ashland, Oregon

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Elessar Trost

NARM Practitioner and Transformation Guide

Welcome to my bio. May you find what you seek!
Though I graduated college in 2005 with a double major in Chemical Engineering and Biochem, many of my undergrad classes were in Psychology. Around that time I had a disillusionment regarding our global systems. I realized that people didn’t need more technology, but rather a means to operate from the heart. Thus began my spiritual journey, which took me all over the world and then some. Much of my spiritual training is in Tibetan Buddhism, however, the highest teachings are non-sectarian in nature. I work with people of all backgrounds whether it includes a spiritual practice or not.

Though my offerings have been present with me through my whole life, it wasn’t until 2017 that I found an existing evidence-based model for it known as NARM (NeuroAffective Relational Model). Not only did the NARM training fit my intuitions, gained wisdoms, and a general map of the human experience of transformation, but it also helped fill in that map with topographical detail.

The purpose of my practice is to help people recognize, accept, move through, and ultimately transform trauma. This results in feelings of levity, greater freedom of choice, a greater capacity to be present in every moment, and a population with greater coherence between the heart and the mind. I imagine a world where this ability to “come from the heart” is the foundation of a society from which all beings may benefit.

Specialties
Anxiety
Intergenerational Trauma
Life Transition
Self-Love
Sexual Abuse/Trauma
Modalities
NeuroAffective Relational Model
Reiki
Structural Integration
• NeuroAffective Relational Model
• Reiki
• Structural Integration
Education

• NeuroAffective Relational Model (NARM) Practitioner
• Reiki I/II/Masters
• Massage Therapist/Structural Integration
• NARM Masters training
• Teachers Assistant for Somatic Integration Massage Therapy

1:1 Offerings

Transformative Inquiry

$220 | 120min.

This integrative session combines the best of the NeuroAffective Relational Model (NARM) with the ancient wisdoms of compassionate awareness and unconditional acceptance. NARM is a cutting-edge therapy designed to heal complex trauma. Sessions are helpful for addressing anxiety, depression, impostor syndrome, self criticism, and a wide array of chronic issues. Clients report levity, greater freedom, confidence, gratitude, and other lasting positive change in their lives. (Scholarship available)

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Rewiring Limiting Beliefs

$125 | 50min.

These sessions leverage the NeuroAffective Relational Model to identify conscious and unconscious core beliefs, orient toward a desired state of being, increase one's capacity for positive affect, and ultimately deconstruct maladaptive patterns. The impact may include earned secure attachment, enhanced ability to self-resource, greater self-efficacy, and a profound shift toward more enjoyment of life. Prerequisite: at least 1 Transformative Inquiry session with Elessar. (Sliding scale available)

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Corporate Consultation & Other Offerings

$150 | 60min.

My services are available for corporate and non-profit settings, as well as consultations for a more trauma-informed workplace. Whether you want to arrange group sessions for greater interpersonal understanding and cohesion, improve communication, address specific instances or patterns stemming from unresolved relational issues, or develop specialized trainings regarding complex or developmental trauma, you may contact me for hire. ($125 for non-profit organizations hourly)

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Testimonials

“I really got to connect with my wholeness through a very dynamic and challenging time. I walked away from my sessions with Elessar with a stronger sense of care and strength in myself that I’ve built upon over time. I’m so thankful.”

– Jesse, Therapuetic Bodyworker

Testimonials

“Elessar was able to see clearly where the core belief was actually limiting me and left space for me to see that there was actually another possibility, that the belief that I held within me didn’t need to be the hardcore only truth.

That there was another perspective, there was another experience that’s also possible, and to be open, to consider that as a belief instead of the core belief that I had that was actually causing me pain…

He was able to identify where I was wanting to experience more freedom. And then making those connections of the core beliefs that were limiting me and holding me back. And seeing that there’s a different possibility that I had never even questioned or considered. So for that I am very grateful."

-J.A.

Testimonials

"I feel his skills of keen sensitivity and profound presence paved a way for my true healing & Soul blossoming. I am so very grateful for the work we did together & highly recommend Elessar to anyone who is seeking extra support in their life’s journey."

-Ganaia

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