Maybe you want to enhance your wellness at work? Maybe you are seeking to heal from grief? Or maybe you have a creative project to share with the world?

Whatever it is, the daily wellness practices that you integrate throughout the day make all of the difference with increasing your capacity to thrive.

I’m a certified life coach, sound healer, hypnotherapy practitioner, and a Reiki Level I and II healer.
I am a certified hypnotherapist with the American Board of Hypnotherapy and have a B.A. in African American Studies from Smith College, and an M.A. of Educational Leadership, Policy and Advocacy from New York University.

As a former professor and executive leader, I weave my academic and organizational background with my work as a healer and coach to create transformational learning experiences for my clients on their journey towards healing from trauma in their work and personal lives. I help my clients to heal from issues such as: perfectionism, grind culture, grief, and low self-worth in your personal and professional life.

My first book, The Grind Culture Detox: Heal from Capitalism, Reinvent Your Life, will be released by Hierophant Publishing in June 2022.

Our initial sessions will be dedicated to assessing your relationship to grind culture, perfectionism and toxic productivity and will used a personalized approach to set wellness goals and participate in embodied practices.
Each learning journey is co-created by both the coach and the student.