Virtual

Virtual Only

Sacramento, California

Jazmin J Hicks

Breathwork and Yoga Guide

I was first exposed to breathwork while searching for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. I started holding space for others to experience this practice in May 2020, around the time of George Floyd’s murder. Working primarily with nonprofits that serve people of the global majority, I felt so much community and love amidst a world that was so hostile for people who look like me. Holding this space for us to take up space and breathe is one of my greatest honors, and I have seen this as an act of defiance in a world that wanted us to stop breathing.

In my own moments of darkness, taking time for functional movement, self-reflection, and breathwork have greatly improved my health and wellness. But so much more than that – these practices have evolved my understanding of what personal and collective liberation look like.

I look forward to holding space for you to experience these healing modalities. I am a certified breathwork facilitator and received my certification from David Elliott. I have two, 200 RYTs in Vinyasa Yoga.

Healing specialties

Anxiety
Depression
Race Related Issues
Self-Care

Testimonials

Connect with me

Connect with me

Connect with me

Connect with me