• Spiritual Coach• Noetic Practitioner• Certified Clinical Nutritionist• BS Environmental Biology
$400 | 120min.
Sliding Scale Available
Practitioner certification for Transformational Eating is a virtual 8-week program to learn how to teach your clients the kills of Self-Compassion that can heal disordered eating, orthorexia, and difficult relationships with food. The course includes a virtual 2-hour group call for 8 weeks, a workbook, and numerous meditations.Connect with Me
$550 | 120min.
Sliding Scale Available
An 8-week virtual program for those struggling with disordered eating, orthorexia, or eating disorder that teaches the skills of Self-Compassion to heal difficult relationships with food. Small groups that include a workbook and meditations.Connect with Me
Trauma and anxiety ran my life. Nothing was ever "good enough" and my suffering body (my whole self in fact) was begging me to shift out of the self-sabotage loop. My healing journey felt stalled like I was hitting a ceiling, and that ceiling was way too low. Jessica's brilliant and compassionate guidance in the clinical realm gave me the confidence to take her class. And, the class proved to be the balm I needed. It was actually Transformational. I am abundantly grateful to Jessica for guiding me and all of my brave and beautiful classmates and teaching us the life-expanding practice of self-compassion.
In living my best life I have struggled with understanding my relationship with food. Once I realized how food is truly medicine or poison my lens changed for the better, but my emotional relationship with food took a weird turn. I have used food as an essential tool in managing 4 autoimmune diseases and as comfort during emotional stress. However, boundaries regarding food made my life a roller coaster of overeating. Today I have tools to manage my relationship with food that I learned in the Transformational Eating class and the hamster wheel of negative self-talk has left the building. I feel self-empowered and on the path to food freedom with a love lens. Thank you Jessica for helping me live my best life. Namaste.
Prior to this class and working with Jessica, I had spent so much of my time fixing the outer. Being told by doctors and health professionals that I was doing something wrong, that the issue lied with me and my approach to attaining a healthy life. When you have dealt with that attitude for so long, it feels like second nature to blame yourself and to think that you are the only one dealing with this kind of pain. Jessica's approach and capacity to hold space for each client individually as well as in a group is nothing short of phenomenal. This was the first time in recent memory where I not only felt like actual healing took place, but the group dynamic was so supportive and special.