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Mill Valley, California

Virtual Only

Jessica Flanigan

Eating Disorder Coach & Nutritionist

I have been a Clinical Nutritionist for over 25 years and focus on advanced gut restoration for those will chronic illness. I specialize in recovery from disordered eating and Orthorexia from restricted diet protocols. I created Transformational Eating, which is a Self-Compassion program to heal relationships with food.

I wrote The Loving Diet which was the first mind-body book about Autoimmune Disease in 2016.

I am Co-Founder of the Institute of Spiritual Coaching and lead women and professionals in high-level coaching based on Self-Compassion techniques.
I work in private practice and work with groups virtually.
I have a certification as a Noetic Practitioner and Spiritual Coach.

My passion is to guide women into the healing power of their hearts.

Specialties
Eating Disorders
Energy Work
Mindfulness
OCD
Self-Love
Modalities
Ancestral Healing
BodyMind Centering
Breathwork
Compassionate Inquiry 
Health/Wellness Coaching
Meditation
• Ancestral Healing
• BodyMind Centering
• Breathwork
• Compassionate Inquiry 
• Health/Wellness Coaching
• Meditation
Education

• Spiritual Coach
• Noetic Practitioner
• Certified Clinical Nutritionist
• BS Environmental Biology

1:1 Offerings

Transformational Eating; Practitioners

$400 | 120min.
Sliding Scale Available

Practitioner certification for Transformational Eating is a virtual 8-week program to learn how to teach your clients the kills of Self-Compassion that can heal disordered eating, orthorexia, and difficult relationships with food. The course includes a virtual 2-hour group call for 8 weeks, a workbook, and numerous meditations.

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Transformational Eating Course

$550 | 120min.
Sliding Scale Available

An 8-week virtual program for those struggling with disordered eating, orthorexia, or eating disorder that teaches the skills of Self-Compassion to heal difficult relationships with food. Small groups that include a workbook and meditations.

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Testimonials

Trauma and anxiety ran my life. Nothing was ever "good enough" and my suffering body (my whole self in fact) was begging me to shift out of the self-sabotage loop. My healing journey felt stalled like I was hitting a ceiling, and that ceiling was way too low. Jessica's brilliant and compassionate guidance in the clinical realm gave me the confidence to take her class. And, the class proved to be the balm I needed. It was actually Transformational. I am abundantly grateful to Jessica for guiding me and all of my brave and beautiful classmates and teaching us the life-expanding practice of self-compassion.

Testimonials

In living my best life I have struggled with understanding my relationship with food. Once I realized how food is truly medicine or poison my lens changed for the better, but my emotional relationship with food took a weird turn. I have used food as an essential tool in managing 4 autoimmune diseases and as comfort during emotional stress. However, boundaries regarding food made my life a roller coaster of overeating. Today I have tools to manage my relationship with food that I learned in the Transformational Eating class and the hamster wheel of negative self-talk has left the building. I feel self-empowered and on the path to food freedom with a love lens. Thank you Jessica for helping me live my best life. Namaste.

Testimonials

Prior to this class and working with Jessica, I had spent so much of my time fixing the outer. Being told by doctors and health professionals that I was doing something wrong, that the issue lied with me and my approach to attaining a healthy life. When you have dealt with that attitude for so long, it feels like second nature to blame yourself and to think that you are the only one dealing with this kind of pain. Jessica's approach and capacity to hold space for each client individually as well as in a group is nothing short of phenomenal. This was the first time in recent memory where I not only felt like actual healing took place, but the group dynamic was so supportive and special.

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