Virtual
New Paltz, New York

Virtual Only

Karina Antonopoulos

Life Coach for Highly Sensitive People

Hello! Karina here, an extroverted High Sensation Seeking Highly Sensitive Person and the founder of The Center for Highly Sensitive People.

What does it mean to be a HSP?

According to Elaine Aron, this means I was born with a more finely tuned nervous system, which allows me to think deeply, feel deeply, experience higher levels of empathy, and pick up on changes and subtleties around me that others may miss completely. There once was a time when I avoided confrontation, got stuck in codependent behaviors, and lived in a constant state of burnout. I didn’t know the difference between what I feared and what my inner guidance system was telling me, and I was VERY good at covering up every ‘negative’ emotion until I found myself drowning in my addictions.

After receiving my BA in Psychology and later pursuing graduate-level courses in Mental Health Counseling, I began my path as a coach in 2012. Since then, I’ve been committed to understanding myself as a HSP and educating and coaching others in embracing this aspect of themselves in more ways.

I am passionate about helping my clients master challenging topics such as confrontation, addiction, postpartum recovery, and transforming codependency in relationships. Officially, I am a Certified Health Coach and have received training in Emotional Freedom Techniques, Somatic Processing, and everything I can get my hands on related to the HSP trait.

I’d love to connect with you more and hear your story.

Specialties
Co-Dependency
Empathic
Highly Sensitive People
Life Coaching
Pregnancy
Modalities
Coaching
Emotional Freedom Technique
• Coaching
• Emotional Freedom Technique
Education

• Emotional Freedom Technique Training
• Masters in Mental Health Counseling
• Bachelor of Arts in Psychology
• Certified Health Coach
• Somatic Processing Training

1:1 Offerings

30-Minute HSP Life Coaching Session

$125 | 30min.

Sessions run 30-45 minutes on Zoom. Each session booked includes email support and access to all trainings on The Center for Highly Sensitive People portal. These include Confrontation for Empaths, the Synchronize Your Life Foundational Tools for HSPs, How to Figure Out What You Want When Nothing Seems Clear, the Unbreakable Workshop Series, and more. After completing the Getting Started Form and addressing your focus for coaching, sessions will be tailored to meeting your specific goals.

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60-Minute HSP Life Coaching Session

$225 | -26min.

Sessions run 60-75 minutes on Zoom. Each session booked includes email support and access to all trainings on The Center for Highly Sensitive People portal. These include Confrontation for Empaths, the Synchronize Your Life Foundational Tools for HSPs, How to Figure Out What You Want When Nothing Seems Clear, the Unbreakable Workshop Series, and more. After completing the Getting Started Form and addressing your focus for coaching, sessions will be tailored to meeting your specific goals.

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Emotional Freedom Techniques Session

$297 | 90min.

Transform long-standing, stubborn emotional patterns that cycle in your day to day, causing you to be a person you don't recognize. This tool will neutralize scary, heavy emotions so you can open yourself up to possibilities, solutions, and new opportunities in communicating with loved ones, advocating for yourself, setting boundaries, and feeling more confident in being seen in your authentic self. You will no longer fear your emotions and therefore break patterns of addiction and codependency.

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Healing through Creativity

Art Therapy Workshop - May 21st
Access Your Unconscious Mind To Gain New Insights, Perspectives, Clarity & Healing ​