Virtual

Virtual Only

Lakeland, Florida

Kelly Andrews

HeartMath Trainer and Coach

With more than 30 years in the health and wellness field, I have worked in a variety of settings including corporate, higher education, non-profit, medical, and fitness centers. My main focus is working with individuals and teams to gain awareness, presence, and heart connection through experiential learning. I share a holistic approach keeping in mind-body, mind, spirit, and emotional wellbeing and using a variety of tools including HeartMath, Heart-Centered Yoga and Mindful Meditation.

I am currently certified as a HeartMath Trainer and Coach, Holistic Stress Management Instructor and Circle of Life Coach. In addition, I have been practicing and teaching yoga for over twenty years and am certified through the Southern Institute for Yoga Instructors. My personal journey allows me to practice deep empathy when working with others to find their way forward.

Healthy, happy, and heart-centered living is my passion… along with yoga, nature, laughter, silence, full moons, and sun-filled days.
If you are looking at how to more fully connect to yourself, others, and the larger community, I would love to share some of the simple self-care tools I have learned along with way!

Healing specialties

Anxiety
Burnout
Fatigue
Self-Care
Stress Management

Testimonials

Connect with me

Connect with me

Connect with me

Connect with me