Virtual
New Orleans, Louisiana

Virtual Only

Kina B. Joshua

Mindfulness Life Coach

Your presence and courage to show up are inspiring.
I acknowledge you for accepting the invitation from your inner calling to arrive here today. Thank you for trusting that feeling and allowing your intuition to guide you in discovering what brought you here. I am honored to be your guide and hold space as we lovingly explore the innate healing powers within.

Throughout my life, I have been attuned to the vibrant signals our bodies express, and the ways those expressions can guide us to create a fulfilling partnership with ourselves.

From a very early age, I learned about the body by reading, witnessing conscious healers, and listening to my body. My studies of Naturopathic Medicine, yoga, meditation, spirituality, and other indigenous practices deepened my understanding of the multiple influences that impact our lives.
In my practice, I create brave spaces for individuals to activate healing through healing yoga, mindful breathing, meditation, and visualization with loving care. I partner with individuals to dive deep into personal ways of being with compassion and intuition. I dedicate part of my practice to techniques and offerings that focus on the healing of BIPOC. My practice is grounded in liberation and offers a healing journey that deepens the connection to self while transforming the human experience.

I have a BA in Biology from Xavier University with a concentration in Naturopathic Medicine. I am a certified Yoga Instructor with 4 years of experience.

Specialties
Creativity / Intuitive
Grounding
Life Coaching
Mindfulness
Mindset
Modalities
Meditation
Spiritual Coaching
Yoga
• Meditation
• Spiritual Coaching
• Yoga
Education

• Certified Yoga Instructor
• B.A in Biology – Naturopathic Medicine (Xavier University)

1:1 Offerings

Healing Yoga

$70 | min.
Sliding Scale Available

Healing Yoga is a guided meditative movement practice integrating mind, body, soul, and spirit. Sessions are created specifically for your healing journey. I support you to open your heart, trust your body and listen within. Yoga postures are utilized as a tool to build a partnership with the body and restore health. Attention is given to breath as we focus on balancing the nervous system and releasing stagnant energy.

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Mindful Breathing & Meditation

$70 | min.
Sliding Scale Available

Breath is a powerful technique used to connect our conscious mind to our subconscious mind. Using breath as a catalyst to guide your meditation practice supports your spiritual connection with yourself and the universal energy. This practice allows you to powerfully and authentically transform your relationship with your body through a state of peace.

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Testimonials

As I was recovering from a medical procedure for the first time in my life, I realized that I was not caring for myself. I was taking care of everybody else and I was last.

Working with Kina, I became conscious and intentional about my actions. Kina created a list of foods, activities and daily rituals for me to practice. I learned how to be more in the moment by taking my time and mindfully sitting at a table, eating, and chewing my food.

I was impressed with the simplicity and professionalism of her presentation. Her support helped me through this difficult time in my life.

-Sarone S.

Testimonials

I was a part of Kina’s workshop and I treasured the journey of working together in a group with common goals.

We visualized our futures together and learned ways to listen to our bodies as the source of intuition.

The ambiance created, the dynamism delivered and experiences shared were amazing. I feel like I learned tools to support me in creating my vision and so much more in her workshop.

I was left with an understanding on how to get focused and become grounded.

- Andrea C.

Testimonials

I signed up to take yoga classes with Kina because I was tight and I started having aches and pains in my body.

I quickly discovered what she was teaching was more than postures.
After every class, I am left with a calmness and openness to life I have never felt.

- Mike B.

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