• Somatic Experiencing Practitioner• Advanced Bodyworker/Neuromuscular ReProgramming• Certified Massage Therapist as Somatic Educator• Ortho-Bionomy• B.A. Humanities and Visual Arts
Somatic Experiencing Session
$200 | 60min.
Somatic Experiencing® is a powerful tool for re-balancing and regulating the rhythms in the body. These rhythms can get interrupted when trauma occurs and result in physical symptoms as well as challenges in one's inner life, in relationships, and throughout life. SE sessions are a way to go beneath the story or the symptom of what is occurring. It is through this deep work that physical symptoms can improve and clear, and the story of your life can change in new and inspiring ways.
Through embodiment and awareness practices we'll cultivate pathways to the ground of your being. Together we create the conditions for you to further uncover your own personal energetic constitution and learn how to strengthen and balance your subtle energy field. We'll uncover limiting beliefs and identities as well as your greatest gifts and resources. We’ll support you in developing a sustainable relationship with your life energy and accessing this deep resource in a practical daily way.
In partnership with Sarah Cruse, Kristen works with trauma-informed tools to offer spaces for educators to train in equity and inclusion work. Our work supports educators to embody the living principles of self-regulation, co-regulation, and group coherence. These living principles are in service of developing capacity for cultural responsiveness within anti-racist practices, and for working with groups with diverse cultural backgrounds.
"Kristen is a gifted healer who fluidly integrates spiritual, relational, and collective threads. Her healing skills span multi-dimensional fields such as unraveling trauma in the body and through the collective, aligning with the Self on a soul level, unpacking attachment bonds through intimate relations, and connecting to lineage and ancestry. Every session with her is a true transformative experience, I feel in awe of the depth, love, and dedication that Kristen brings to her work."
- Hadar Cohen
“Kristen’s intuition, sight, and surrender are exquisite. All of these, along with my commitment and trust in myself and Source, have allowed me to reprogram myself in a way that had, before now, felt out of reach. I tried many other modalities that mostly just helped manage the myriad symptoms of abuse, neglect, and attachment trauma. This work is permanently transforming every layer of my being, my human relationships, and my relationship with life and Source! It’s the work of freedom!”
"I've faced huge changes and challenges, and seem to be on track to continue doing so, and I feel capable of taking care of myself through them. I constantly find myself dropping into my body to see what it needs, giving the sensations space and querying them for what expression would allow them to flow past. Emotional regulation as a skill has been clutch. Thank you, thank you, thank you."