Virtual
Ventura, California

Virtual Only

Lida Sportel

Licensed Marriage & Family Therapist | Coach

I am Lida Sportel, LMFT, FDN-P, CTNC, CGP. I am the founder of Lidashealing LLC and creator of The Whole Wellness Method™ & Unity Consciousness Methodology. I am a licensed Marriage and Family Therapist, a certified Functional Diagnostic Nutrition® Practitioner, a Master’s Certified Transformational Nutrition Coach, Autoimmune Specialist, Weight Loss Coach, Diabetes Specialist, Hormones & Digestive Coach, Holistic Cancer Specialist, Quantum Numerologist, Mental Health & Emotional Eating Coach, & Universal Laws Coach.

I created The Whole Wellness Method™ out of a growing passion and dedication to help my clients, and myself, achieve true and lasting physical, psychological and spiritual wellness. That is, Whole Wellness! My long-term battle with chronic illness and recurring frustration with the conventional and alternative medicine approaches led me to a life-long journey of research, education, and application of mind-body principles that have been proven to work.

I developed The Whole Wellness Method™ to save my own life and to transform my clients’ lives. My deepest passion is teaching the Unity Consciousness Methodology™ that I created, which leads you to BREAK FREE from what has been holding you back & to experiencing your highest expression in this life. I am here to help you live an In-Spirited life! Let’s do it!

Specialties
Highly Sensitive People
Intergenerational Trauma
Purpose
Relationships/Couples
Spirituality
Modalities
Coaching
Cognitive Behavioral Therapy
Depth Psychology
Emotional Freedom Technique
Emotionally Focused Therapy
Family Systems Therapy
Functional / Integrative Medicine
Gestalt Therapy
Health/Wellness Coaching
Marriage and Family Therapy
Mindfulness Based Cognitive Therapy
• Coaching
• Cognitive Behavioral Therapy
• Depth Psychology
• Emotional Freedom Technique
• Emotionally Focused Therapy
• Family Systems Therapy
• Functional / Integrative Medicine
• Gestalt Therapy
• Health/Wellness Coaching
• Marriage and Family Therapy
• Mindfulness Based Cognitive Therapy
Education

• Licensed Marriage & Family Therapy
• Certified Quantum Numerologist
• Certified Emotional Eating Coach
• CTNC Masters Certified Transformational Nutrition Coach
• Functional Diagnostic Nutrition
• Certified Diabetes, Hormones, Weight Loss, Digestive, Holistic Cancer Coach

Testimonials

Fragmented, overwhelmed, indecisive, confused, and sad is where I was.

I was searching for an understanding; of who I truly am, why my thoughts would dip into negative self-talk and self-sabotage, and what my life could be like if I just felt better and trusted myself more.

Through the tools, Lida has tested and gathered in her own healing journey, her collegiate background, and many years as a practicing psychotherapist, as well as her empathic abilities to tune into the unspoken needs of others, she has created a masterpiece. A masterfully curated methodology for us all to live in our higher expression.

Saying “Yes!” was the best gift I have ever given to myself.

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