• Masters in Mental Health Counseling• Bachelors in Psychology• Certified Domestic Violence Counselor• Licensed MHC in Florida MH11820• Doctorate in Education
$499 | 45min.
The Embrace Yourself program takes you through four sessions or 30-days of working toward relief from anxiety and depression. Research shows that if you can take your body out of a state of stress for 30-days that anxiety-related issues may self correct. You are given detailed coaching materials that outline activities for each day. Focus areas include: taking the body out of a state of stress, self acceptance, herbalism, greening your home and spirituality, Chakras.Connect with Me
“Working with Dr. Lindsay gave me so much guidance and strength that I truly needed.
The path to healing is a very long and bumpy road and normal friends and family support cannot compare to the level of compassion Dr. Lindsay possesses. Her kind words and complete void of judgment really helped me move forward. Having someone actually understand what you are going through in great detail really helped me feel supported and understood.
Nutrition recommendations combined with tools to overcome stress were exactly what I needed. Even just the reassurance that I was on the right tract and a lot of what I was already doing was helpful too...." [shortened]
“I had the great good fortune to meet Dr. Ghannam in December 2018. We worked closely together in a class we were taking and I knew almost immediately that she could help me understand my physical and spiritual stagnation.
I was right! Her style is completely non-judgmental, encouraging, intuitive, considerate and I love her ability to link spirit, mind and body in a way that makes it easy for me to understand how their integration is essential in living a balanced life.
Dr. Ghannam does not just listen with her ears; she listens with her heart. Her expert guidance has enabled me to begin the long walk down the path to my life’s work.”
“I was in a bad place when I reached out to Lindsay.
I was hardly sleeping and I was waking up in the middle of the night with a feeling of impending doom. It was awful! Lindsay really listened to my history, she listened and seemed to understand my anxiety symptoms. By the end of the day of our first coaching session I had a personal protocol in hand that outlined my focus areas for the next 7-days. It was easy to understand and outlined a lot of what we talked about, but when I had questions I could e-mail or send Lindsay a text and heard back within hours, sometimes minutes.
Please – if you are dealing with anxiety, especially if it’s really bad reach out to Lindsay.
She is great to work with and seems to genuinely care.”
- Stacie D.