Virtual
Austin, Texas

Virtual Only

Lindsay Mitchell

Brain Retraining Coach | PA-C | NLP Expert

My name is Lindsay, and I am the founder and brain retraining coach in Vital-Side. I am passionate about helping people with chronic illness and chronic symptoms empower themselves through self-directed neuroplasticity, so they can find freedom in their lives.

I dealt with chronic Lyme disease myself and found common practices used to treat it were limited. With my background working as a physician assistant in internal medicine, I quickly found that addressing the body was not the only way to recover from this debilitating illness. I soon focused my efforts on retraining my brain to go from fight-or-flight to growth-and-repair. This set my body up for success, so I could make a full recovery.

Shortly after, I became trained in neurolinguistic programming (NLP), the emotional freedom technique (EFT), and thought field therapy (TFT), which helped me create Vital-Side. Vital-Side offers a Membership program, designed for people looking to shift their chronic symptoms and access their natural resilience. Here at Vital-Side, we are science forward, and all of our techniques are based on researched-backed neuroscience and psychology.

For 5 years, I have spoken and worked with thousands of people from all over the world, teaching them about the healing properties of the brain and giving them the tools they need to find relief from chronic symptoms like pain, fatigue, and anxiety through practical, empowering brain retraining techniques.

Specialties
Anxiety
Chronic Disease/Illness
Chronic Pain
Fatigue
Physical Disease/Pain
Modalities
Emotional Freedom Technique
Neurolinguistic Programming
• Emotional Freedom Technique
• Neurolinguistic Programming
Education

• Physician Assistant
• Neuro-Linguistic Programming
• Emotional Freedom Technique
• Thought Field Therapy

Testimonials

"I have been using the Vital-Side program for 8 months now, pretty religiously. My initial diagnosis was interstitial cystitis which is a horrible, horrible chronic pain condition... which I can honestly say I am not suffering from anymore. I'm in remission... I was introduced to this program by my neurologist who is a functional medicine doctor, we were trying so many different things to get my pain under control, and we just couldn't. So, the next frontier for me was conquering my limbic system. And, I just can't say more good things about it... I made the time every day to do my practice, and it has payed off in spades."

- Jessica

Testimonials

"Being able to do this from home via video was very personal. Lindsay is so positive that it is almost impossible not to feel uplifted. It is amazing how much lighter and more positive I felt after learning I could heal myself! I immediately felt better after doing a few minutes of practice."

- Roxanna

Testimonials

"I am so thankful I found Vital-Side! This program gave me relief after 13 years of debilitating chronic illness. It takes commitment and work, but it's worth it. I am not in remission yet, but I can function in a normal adult life and start to meet personal improvement and educational goals, which was inaccessible before. I now have the tools to handle future health and life challenges in a way that keeps me moving forward. Lindsay Mitchell is helpful, knowledgable, and available. Thank you, Lindsay!"

- Lydia

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