My name is Lindsay, and I am the founder and brain retraining coach in Vital-Side. I am passionate about helping people with chronic illness and chronic symptoms empower themselves through self-directed neuroplasticity, so they can find freedom in their lives.

I dealt with chronic Lyme disease myself and found common practices used to treat it were limited. With my background working as a physician assistant in internal medicine, I quickly found that addressing the body was not the only way to recover from this debilitating illness. I soon focused my efforts on retraining my brain to go from fight-or-flight to growth-and-repair. This set my body up for success, so I could make a full recovery.

Shortly after, I became trained in neurolinguistic programming (NLP), the emotional freedom technique (EFT), and thought field therapy (TFT), which helped me create Vital-Side. Vital-Side offers a Membership program, designed for people looking to shift their chronic symptoms and access their natural resilience. Here at Vital-Side, we are science forward, and all of our techniques are based on researched-backed neuroscience and psychology.

For 5 years, I have spoken and worked with thousands of people from all over the world, teaching them about the healing properties of the brain and giving them the tools they need to find relief from chronic symptoms like pain, fatigue, and anxiety through practical, empowering brain retraining techniques.