Virtual
Santa Cruz, California

Virtual Only

Mark Tanaka

Attachment Healing Coach and Teacher

I’m a teacher and coach that specializes in helping people with nervous system regulation, somatic attachment / developmental trauma repair, and inner child work.

I have a unique and wide background in 25 years of Eastern self-healing and self-regulation practices such as yoga, qigong, meditation, and Buddhist practice as well as training in progressive western body-based psychology approaches

After 20 years of teaching people self-regulation skills through Eastern practices, I’ve transitioned into instructing and coaching people on how to address the cumulative traumas and habits that form in the body and mind from early childhood trauma. I’ve found ACEs (adverse childhood experiences) to be central in most people’s challenges in health, self-esteem, relationships, and career.

My approach is unique and multifaceted in that I integrate my understanding and wisdom from Eastern traditional practices with a strong body-based approach. Most chronic trauma like ACEs requires a body-based approach that helps to shift the pattern inside the felt experience of the body and nervous system. I help people become empowered in managing their nervous system stress as well as their inner child wounding so they can become the best, mature and alive version of themselves.

Specialties
Attachment Repair
Highly Sensitive People
Intergenerational Trauma
Relationships/Couples
Self-Love
Modalities
Adult Attachment Repair Model
QiGong
Yoga
• Adult Attachment Repair Model
• QiGong
• Yoga
Education

• YTT- 500
• Luminous Awareness Institute – Training
• Medical Qigong Practitioner

1:1 Offerings

Somatic Attachment Trauma Coaching

$175 | min.
Sliding Scale Available

In these sessions we’ll explore the roots of our early childhood traumas that are still impacting you in your self-esteem, relationships and career. In these online sessions we will discuss the current challenges you are experiencing and begin to uncover how these challenges are connected to early childhood attachment traumas and work directly with how they impact your body and nervous system. You will be guided in how to identify these patterns and also how to begin calming and healing these ar

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