Virtual
Luverne, Minnesota

Virtual Only

Matthew Stensland-Bos

Neural Retraining and Empowerment Coach

I struggled for 15 years with severe, chronic health issues, working with literally hundreds of doctors, practitioners, and systems of all kinds. No one had answers for me. After all that time, money, and effort, I was bed-bound, lost, and without hope.

But I forged a way through it, developing my own approach that I now use to help others get well. My purpose and passion in my work is to be for other people what I wanted: a guide who can show you the way out of even the darkest, most challenging issues.

Any and all chronic health challenges are welcome in my practice, including (but not limited to) CFS/Fibromyalgia, Lyme/Epstein-Barr, mental health issues, environmental/food sensitivities, gut issues, pain, and structural challenges. (I faced all that and more.)

The largest part of my approach focuses on neural retraining and related tools, but there is a vast array of other knowledge I call upon as needed. We will focus on claiming captaincy of your life, thinking clearly about the problem and the solutions, developing consistency in the proper daily practice, blasting through any obstacles that arise, grounding into your body, and more.

I am direct and focused, and I will call you out at times, but I also have a kind heart and will hold space for your struggles. I am especially passionate about working with men, even if their focus isn’t health.

If you’re ready to stop searching for answers and finally get well, I’d love to work with you and show you how.

Specialties
Chronic Disease/Illness
Depression
Fatigue
Men’s Issues
Physical Disease/Pain
Modalities
Coaching
• Coaching

1:1 Offerings

One-on-One Coaching (Initial Session)

$135 | 60min.

This first call will assess where you stand relative to where you are intending to go. We will lay a lot of groundwork and figure out some of the most important foundational pieces you need to work on. We will talk about goals, purpose, and some of the most important elements of neural retraining, among other things. This will be the first step in developing a powerful healing relationship. Calls are by phone if you're in the United States, or over WhatsApp audio if international.

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One-on-One Coaching (Regular)

$120 | 60min.

We will go into whatever issues are most pressing, whether that be a situation arising the day of the session or the current piece of the overall structure of healing that we're working with. I will give you tools and insights that will help you get unstuck and doing more of what you love. You'll leave the session with empowering actions you can take right away. Calls are by phone if you're in the United States, or over WhatsApp audio if international.

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One-on-One Coaching (Regular)

$65 | 30min.

We will go into whatever issues are most pressing, whether that be a situation arising the day of the session or the current piece of the overall structure of healing that we're working with. I will give you tools and insights that will help you get unstuck and doing more of what you love. You'll leave the session with empowering actions you can take right away. Calls are by phone if you're in the United States, or over WhatsApp audio if international.

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Testimonials

“Matthew has helped me reconnect with my true self, the man I’ve always been. Someone I thought was lost. His straightforward and grounded approach helped cut through the noise and get to the heart of things.” - Christopher, Pennsylvania

Testimonials

"Working with Matthew has been the most important part of my healing process. I’ve learned what relaxation feels like for the first time in my life, and I’ve learned to build trust in myself and trust my decisions. He has taught me and helped me through so much that it’s really hard to put into words. He is spot-on with what I need to be working on and he helps me to understand new concepts and how to be the best person I can be.

Matthew truly has a very special gift. Every time I talk with him, I have an “ah ha!” moment. Words truly cannot express what a life changing coach he is." - Meredith, Virginia

Testimonials

"Matthew is extremely knowledgeable about limbic system disorders and how to recover from them using neuroplasticity techniques. Learning about his recovery story, how he persevered and practiced everyday to overcome his symptoms, was an inspiration to me and gave me hope. Matthew was able to give me insight into my own healing practice and made tweaks that he felt were important. I have been adding in his recommendations and so far they have been beneficial. I appreciate Matthew’s vast knowledge about the brain and nervous system and his encouragement that I can fully heal.” - S.W., California

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