Virtual

Virtual Only

Saint Petersburg, Florida

Meg Hogan

HeartMath® Certified Master Trainer and Mentor

I’ve suffered personal & inter-generational depression. I have also experienced remarkable life-changing benefits from practicing simple, science-based tools & techniques that empower me to calm reactive emotions & self-regulate moment by moment, eyes wide open, on-the-go, immeasurably enriching my life, relationships & opportunities.

I live with joy every day, while more effectively managing change, challenges & adversity. You can too. A HeartMath® Certified Master Trainer & Mentor since 2016, I have facilitated corporations, government agencies, & social service organizations, in mental health, domestic violence &incarceration.

From me you can expect kindness, compassion, honesty, humor, appreciation, curiosity, creativity, flexibility, & patience.

Healing specialties

Anxiety
Depression
Self-Care
Stress Management
Trauma/PTSD

Testimonials

Connect with me

Connect with me

Connect with me

Connect with me