Virtual
Driggs, Idaho

Virtual Only

Meredith Potter

Therapist and Wellness Coach

Hello and thank you for being here! I know the health and wellness journey can be a wild adventure, and you are taking the action for yourself to find the next step that’s right for you.

My background includes experience with world travel when I was in my 20’s especially, a passion for the arts and creativity, masters degrees in Creative Arts in Education as well as Somatic Psychology / Dance Movement Therapy.

I work from the lens that the body is an invaluable space to explore and is a key vehicle for emotional regulation, coping, change, healing, and transformation. Having been through my own health journey and having helped many clients navigate medical challenges and setbacks. I have experience and understanding that it can be a bumpy and curvy road. I have also learned there is always room to get new perspectives and make gentle shifts that help.

I am passionate about health, financial wellness, and mindfulness-based stress reduction. I have experience in modalities including DNRS, Energy Therapies such as EFT, Dialectic Behavioral Therapy, Dance/Movement Therapy, Mindfulness, Breath Awareness, and Financial Wellbeing.

I am licensed to practice psychotherapy in Idaho and have extensive health coach training as well as financial wellness training that I apply as a coach.

Specialties
Anxiety
Cult Recovery/Cult Deprogramming
Highly Sensitive People
Perfectionism
Self-Care
Modalities
Art Therapy
Cognitive Behavioral Therapy
Health/Wellness Coaching
Mindfulness Based Cognitive Therapy
• Art Therapy
• Cognitive Behavioral Therapy
• Health/Wellness Coaching
• Mindfulness Based Cognitive Therapy
Education

• Health and Wellness Coach Certification
• Licensed Professional Counselor
• Masters degrees in Creative Arts in Education
• Masters in Somatic Psychology / Dance Movement Therapy.

1:1 Offerings

Health and Wellness Coaching

$80 | 50min.

I support people who are making changes to support their health and wellness, as well as people on a long-term journey who are finding that they need to approach their healing journey differently to make it more specifically tailored to their unique circumstances. We work together to identify and clarify goals and direction for the sessions. We explore your unique needs and circumstances to create an approach that works best for you.

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