Virtual
Los Angeles, California

Virtual Only

Michael Lespinasse

Personal Development Coach

Hi there! My name is Michael Lespinasse, and I am a Personal Development Coach and Workshop Facilitator. After many years of studying and trying various self-improvement strategies to move forward, I learned that creating my desired future wasn’t just about setting goals.

When accumulated negative experiences remain in one’s mental, emotional, and subconscious state, their forward progress is impeded. Therefore, it’s necessary to go through the journey of going within to uncover and heal to find greater productivity in the world. Having support through this process makes all the difference.

I help individuals overcome their blocks so that they are more empowered to improve the quality of their lives, interactions, and future outcomes. I aim to help each of my clients become their best selves.

Always anchored in compassion and empathy, using various coaching approaches, I offer services to greater clarify and achieve:

-Goals, career, and life purpose
-Improved motivation and accountability
-Better habits, routines, and beliefs
-Weight loss and better health
-Healthier relationships
-Forgiveness and letting go
-Skills to “re-parent” oneself as an adult
-Decreased depression, stress, anxiety, and insomnia
-Greater self-confidence and social connections
-Composure around race issues and racism

A licensed teacher, I have a Master’s Degree in Spiritual Psychology and a second in Education. I would love to be of service to you!

Specialties
Anxiety
Insomnia
Life Coaching
Race Related Issues
Spirituality
Modalities
Coaching
Gestalt Therapy
Health/Wellness Coaching
• Coaching
• Gestalt Therapy
• Health/Wellness Coaching
Education

• Master’s in Spiritual Psychology at USM
• Diversity and Inclusion Certification
• Master’s in Education

1:1 Offerings

Coaching Session | 60min

$90 | 60min.
Sliding Scale Available

Through sessions in-person or online through Zoom, we will converse to discover what ails or hinders you. Depending on the circumstance / issue, anchored in empathy and compassion, to assist, I utilize a range of modalities including Person-Centered, Rational-Emotive, Cognitive Behavioral, Gestalt, NLP, and more. You don't need to know what these modalities are. Our end-goal is your freedom so that you can move forward with resolution, healing, clarity, and confidence.

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Testimonials

After the unexpected death of my mother, my sister and I felt hollow. We felt were were without direction or identity. We were spiraling, when Michael took us both in as clients. Today, we both say to each other, we don’t know how we would have survived without him.

In the first few sessions, while gathering my story, I could feel Michael's empathy. The way Michael gather’s information is with love and grace. He listened actively with both his mind and heart during his coaching. What an honor to work with someone that can tie in various forms of spirituality seamlessly. He is deeply honored to hold the space for another human being. You can see in his eyes how much he cares for others.

~Cory L.

Testimonials

I lived with anxiety and depression for 4 years before starting sessions with Michael, thinking I would never feel better. Medication helped some but didn't help me make progress on my condition. Working with Michael was the best decision I could have made.

I learned why I felt what I felt and ultimately how to start healing from my past trauma. I began to feel empowered and in control of my emotions rather than hopelessly a victim to them. I have learned so much about myself in the process. The spiritual and forgiving nature of Michael's approach has been a fantastic way to heal from trauma.

I am confident in what he can do and what he has done to help me through the healing process.

~ Reyna C.

Testimonials

I’ve been in some kind of therapy my whole life. Always with someone stuffy, medicinally driven, and cold. I had just about given up hope when I was referred to Michael. Within minutes of my first session, no exaggeration, I knew he was someone I vibed with and could be my true self without judgment. He challenges the way I think by gently providing realistic, easily implementable adjustments to the way I acknowledge my feelings. Michael has helped me feel the light again and my progress has moved faster than anticipated. Of course, I still have moments but now I have tools to help work through the tough times. I can’t speak any more highly of my respect and appreciation for Michael. Thank you.

~ Lauren G.

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