Virtual
Arcata, California

Virtual Only

Monica Ballard

Somatic Integrative Coach

I know how important your work is to you. I know how much you give of yourself every day to support others. I know it is deeply rewarding AND totally exhausting to give so much to others at work and at home, not to mention during times of extreme and ongoing stress like we’ve all been experiencing

You want to keep pushing, but the body can only take so much chronic stress before she gets sick and forces you to slow down and make changes. Burnout is real and it impacts every area of your life, health, & relationships, but there is hope!

I’m Monica. I am a Somatic Integrative Coach. I teach women how to use body and pleasure as a bridge from burnout into new personal norms of radical wellness, embodied leadership, & connected relationships

As a facilitator and ambassador of the Embodied Psychosexual Method, an integrative massage therapist and bodyworker since 2005 (NCBTMB certified for 8 years), a certified practitioner of Ashiatsu Oriental Bar Therapy (2006), a 200-hour certified yoga instructor, and a Reiki I certified practitioner, I have the experience and tools you need to come back into your full vitality

My work takes place at the intersection of all things body (soma), mind, spirit, sexuality, relationships, and wellness. It is holistic & hilarious (because who says trauma work always has to suck?)

Doing what you love doesn’t have to burn you out. You have the power to live a life of love, service, & radical wellness, & it is my pleasure to support you

Specialties
Burnout
Relationships/Couples
Self-Care
Sexuality
Women’s Issues
Modalities
Embodied Psychosexual Method
Reiki
Yoga
• Embodied Psychosexual Method
• Reiki
• Yoga
Education

• Ambassador of the Embodied Psychosexual Method
• Ashiatsu Oriental Bar Therapy
• Embodied Psychosexual Method

1:1 Offerings

RESTORE: Burnout Recovery Intensive

$1997 | min.

The RESTORE: Burnout Recovery Intensive is a 4 Week, Somatic, Integrative and Holistic Program to take you on a journey from burned out and crispy, to centered, juicy, and radiant without overwhelm, or needing to run away from the life and work you have. Together, we will uncover the issues at the root of your burnout, create a personalized somatic self-care system, and take time to integrate and make the practices your own.

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1:1 Immersion | 3 Months

$4997 | min.
Sliding Scale Available

One of my favorite ways to work with clients is through 1:1 coaching, where we have the privacy and safe space for doing targeted & deep transformational work, not limited to: embodied feminine wellness & leadership, healthy boundaries, transforming and healing trauma, learning to include yourself as you work to change the world, healing ancestral wounds, connected relationships, and psycho-sexual feminine wellness.

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Testimonials

Working with Monica I healed the toxic stress that was making me sick. If you desire to have greater harmony, intimacy, and depth in your relationships - you've found your guide. If you desire to shift your life into a place that is more in alignment with your heart and to transform your Being from the inside out, Welcome. You're in powerful & loving hands. You will leave this woman's presence Reborn. Re-charged. Re-newed. Ready to step into all the good things that await.

Testimonials

Monica doesn’t "talk" about things we can do to connect to our inner divine self, she SHOWS us how to connect. I’m not alone in my process and I feel supported. I’m learning to manifest the things that I want without blocking myself from reaching them. I have connected to myself again and let go of the things that burned me out. I've learned new ways to set boundaries and listen to my needs. I love the work we do together.

Testimonials

I knew my work with Monica was “working” was when I gave notice at my job while in the individual coaching program. Before we started working together I couldn’t see any way to create balance and our work together opened up a path forward. I feel like I moved through that time trusting the process and listening to my intuition, even if my head was telling me something different. I have healed my thyroid condition and am off all medications, I am happier, and I truly embody work/life balance.

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