I know how important your work is to you. I know how much you give of yourself every day to support others. I know it is deeply rewarding AND totally exhausting to give so much to others at work and at home, not to mention during times of extreme and ongoing stress like we’ve all been experiencing

You want to keep pushing, but the body can only take so much chronic stress before she gets sick and forces you to slow down and make changes. Burnout is real and it impacts every area of your life, health, & relationships, but there is hope!

I’m Monica. I am a Somatic Integrative Coach. I teach women how to use body and pleasure as a bridge from burnout into new personal norms of radical wellness, embodied leadership, & connected relationships

As a facilitator and ambassador of the Embodied Psychosexual Method, an integrative massage therapist and bodyworker since 2005 (NCBTMB certified for 8 years), a certified practitioner of Ashiatsu Oriental Bar Therapy (2006), a 200-hour certified yoga instructor, and a Reiki I certified practitioner, I have the experience and tools you need to come back into your full vitality

My work takes place at the intersection of all things body (soma), mind, spirit, sexuality, relationships, and wellness. It is holistic & hilarious (because who says trauma work always has to suck?)

Doing what you love doesn’t have to burn you out. You have the power to live a life of love, service, & radical wellness, & it is my pleasure to support you