• Master in Process-Oriented Psychology | Process Work Institute• Theory U and Social Presencing• Primal Therapy • Compassionate Non-Violent Communication (NVC)• Master’s Degree in Public Health• Master’s Degree in Gender Studies• Internal Family Systems (1yr)• Yoga Teacher Training (250hrs)
$150 | 75min.
Sliding Scale Available
Relationships are healing and growth machines as they show us the places we need to grow. Sometimes it is too painful to look, our actions are driven by our wounds and triggers and we remain stuck in the same dynamics or disconnect from ourselves and the others. I help you unfold with kindness and compassion the difficulties you are facing and heal the deeper wounds that emerge. You become more aware of your inner and outer experiences and how they affect your relationship and grow in your capacConnect with Me
$ | 60min.
Sliding Scale Available
I help you become more aware of your inner world, your relationship to yourself and the world and unlock your full potential. We break though the beliefs systems and conditionings that are preventing you to live the life you want. I help you connect to your true self and safely access and transform the emotions that are affecting your capacity to love yourself and others, develop healthy relationships, and take full responsibility for your happiness.Connect with Me
Sara has been such a thoughtful, generous, compassionate counselor for us in our relationship.
She supports us to transform our connection through everyday practices and brings clarity to the power dynamics that stop us from loving each other and living into our highest dream. She brings a tremendous amount of empathy into our sessions, and an awareness of how our experiences and social identities impact the relationship that we aspire to have.
We are so grateful that she has come into our life and for all of the ways she has supported us to heal and transform.
- Dwight and Sophie
Working with Sara has changed our relationship.
Our sessions together have helped to dig into the deeply buried experiences that shape the way we treat each other and ourselves. Sara creates a safe and supportive space during our sessions, supporting us to better understand what is at the root of our conflicts and find new levels of our love for each other.
We have both also done individual work with Sara, sometimes on dynamics related to the relationship and often on individual issues.
At no point has there been worry about Sara “taking sides” or being anything other than caring and supportive of both of as individuals and of our relationship.
- Kim and Toby
My work with Sara has been one of personal growth that helps me function in this world.
She sees me and can take me to places of deepness. When Sara takes me to places inside myself, she offers safety and comfort.Sara has helped me change my inner world of pain and grief.
- Julie Lucas