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Atlanta, Georgia

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Winston Garland

A Daily DOSE of Joy

“We’ve got the World’s Greatest Pharmacy in our Brain. Let’s use it!”

I’m Winston Garland. Did you know we can integrate the advancements in neuroscience into our daily life?

I have developed the Micro-DOSE’n™ practices, A Daily DOSE of Joy™, and the Chortle Portal ™ to do just that.
They have transformed my life and the lives of my community. DOSE = is an acronym for Dopamine, Oxytocin, Serotonin, Endorphins: The positive neurotransmitters in our brain. Flooding the brain with DOSE chemistry gives us the sensations of joy, clarity, vibrance, and ease.

I am getting DOSE’d, high off my own supply. Come on down and give it a try.

Specialties
Anxiety
Depression
Health Optimization
Mindfulness
Stress Management
Modalities
Breathwork
• Breathwork

1:1 Offerings

A Daily DOSE of Joy™ in your inbox

$0 | 10min.

We will Micro-DOSE together each morning in solidarity committed to pause for rest and play throughout our day.

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Testimonials

"I just wanted to say you’re amazing.

The Micro-DOSE'n group is amazing. Your videos are amazing. And they’ve changed my journey in such a profound way. Sending you profound joy, wide smiles, and endless blessings. 🙂"

-Steve Lacatsus

Testimonials

“You are modeling, teaching me it is OK to be tobe wise and whimsical; respected and playful, professional and silly.

Here we are our full authentic selves with each other and that has a ripple effect in our family and community.”

-Falguni

Testimonials

“I thank you for your amazing gifts to the community!!

I look forward to your videos every day and tell anyone who asks how to find them and that they need to watch 😊🤗

I get so much DOSE just from you hahahaha!! 😂❤️”

-Cherylann

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