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Finding Calm Amidst the Chaos

- Your HeartMath Resilience Toolkit -

Live Workshop - April 16th

Heart-Focused Practices to Reduce Stress, Increase Resilience & Cultivate Heart-Brain Coherence So You Can Feel Vitality and Peace!

BONUS Video on the science of heart-brain coherence...
(With Dr. Rollin McCraty, Director of Research at the HeartMath Institute)...

Join us on a resilience journey, beginning with a short science review of basic concepts of stress, resilience, and coherence.

From there, you will learn several heart-focused tools, techniques, and practices to reduce stress, increase resilience, and cultivate heart-brain coherence.

You will be supported in learning emotional self-awareness and self-regulation tools, and be introduced to the Depletion to Renewal grid – a powerful visual demonstration of the processes being taught.

Finally, the master HeartMath trainers will introduce you to the setup and best use practices related to the Inner Balance™ device so you can receive real-time feedback, monitor your progress, and take your resiliency journey and increased resilience to limitless levels going forward after the workshop!

NOTE: If you don’t have a HeartMath device yet, that’s ok! Most of the workshop will be teaching practices anyone can do. If you decide you’d like to purchase an Inner Balance™ device before, during, or after the workshop, we’ll have a link for you to do so!

Strengthen resilience through research-based tools so you can...

What You Get When You Register...

Regular Price: $99
Inaura Discounted Price $79 (Save 20%!)

Saturday, April 16th

8:30am - 12:30pm PT (Includes 2 short breaks)

Reserve Your Spot Today!

This powerful workshop will help you...

Finding Calm Amidst the Chaos: A HeartMath Resilience Toolkit

Saturday, April 16th

8:30am - 12:30pm PT (Includes 2 short breaks)

Reserve Your Spot Today!

Meet Your Master Heartmath Trainers

Kimberly Gray

“I have found the HeartMath tools to be foundational, life-changing gifts for myself and my clients. The HeartMath techniques are so simple to implement for use throughout the day to increase vitality, resilience and the ability to think clearly, make wise decisions and experience flexibility and flow within my daily navigation. I can show up as the BEST VERSION of my heart-based self with the daily practice of my HeartMath Tools”

Kelly Andrews

“The HeartMath techniques are Super Simple; however, results are Profound!  Every morning I practice the Inner Ease technique for as little as 5 minutes or as long as 60 minutes depending on my waking state.  I am then able to move coherently into my day with an open mind, loving heart and upbeat spirit and caring attitude.”

Meg Hogan

“HeartMath tools and techniques have immeasurably enriched my life, relationships, and opportunities, and continue to serve me daily. Although stressors don’t suddenly disappear, I’m significantly less affected by depleting external events and circumstances. Building my personal coherence empowers me to influence the outcomes I desire in challenging events and complicated circumstances. My clients love the simple, practical, evidence-based, user-friendly techniques that can be practiced anytime, anywhere, eyes wide open, on-the-go, to reduce feelings of anxiety, overwhelm and fatigue in the moment.”

Julie Hutchinson

“Implementing the Heartmath tools provides a solid foundation of calm coherence to navigate my workday with ease.  Practicing the techniques throughout the day allows me to focus and make decisions with greater clarity and ease.”

What People Are Saying About These HeartMath Trainers...

Don't Wait, Sign Up Now!

Regular Price: $99
Inaura Discounted Price: $79 (Save 20%!)

Saturday, April 16th

8:30am - 12:30pm PT (Includes 2 short breaks)

Reserve Your Spot Today!

Healing through Creativity

Art Therapy Workshop - May 21st
Access Your Unconscious Mind To Gain New Insights, Perspectives, Clarity & Healing ​