Bonus Video Training
The Science & Practice of Heart Coherence
Dr. Rollin McCraty
- An introduction to the “heart brain” or the intrinsic cardiac nervous system
- How our emotions (more than thoughts) directly impact our heart-mind coherence
- Why (and how) your “gut feelings” actually begin in the heart
- How training heart-mind coherence can improve health, reduce stress, and increase resilience
- How our heart’s magnetic field can influence others, and the world around us!